Warning Signs of Diabetes and Risk Factors To Know

 

Warning Signs of Diabetes and Risk Factors To Know

 


 1. Increased Thirst and Urination

Excessive thirst and frequent urination are classic diabetes symptoms. High blood sugar leads to excess sugar in urine, causing dehydration and thirst. Needing to urinate often, especially at night, is common.

2. Fatigue

Feeling very tired and weak is a common early sign of diabetes. Cells are unable to access sugar for energy properly. Fatigue may come on gradually or suddenly.

3. Blurred Vision

High blood sugar causes fluid to be pulled from tissues like the eyes, leading to swelling, changes in lens shape and blurred vision. It can also lead to cataracts and glaucoma.

4. Slow Healing

Poor circulation and high blood sugar hamper the body's ability to heal. Cuts and scrapes are slow to heal and more prone to infection. Bruises may appear spontaneously.

5. Risk Factors

Certain traits and conditions that increase diabetes risk include:

·                     Obesity - Excess weight reduces insulin sensitivity.

·                     Family history - Having a parent or sibling with diabetes increases risk.

·                     Ethnic background - African American, Hispanic, Native American and Pacific Islander people have higher risk.

·                     Age - Risk increases after age 45.

·                     Gestational diabetes - Women who developed diabetes during pregnancy have greater risk.

·                     Hypertension - High blood pressure often accompanies diabetes.

·                     Sedentary lifestyle - Lack of exercise increases risk.

Conclusion

Increased thirst, frequent urination, extreme fatigue, blurry vision and slow healing are telltale signs of diabetes. Having risk factors like obesity and family history also raise chances of developing diabetes. See a doctor promptly if you notice these symptoms.

Frequently Asked Questions

1.                   How do you feel when your blood sugar is too high?

Symptoms include increased thirst, dry mouth, frequent urination, nausea, fatigue, blurred vision, tingling hands and feet, infections, and fruity breath odor.

2.                   Can you have diabetes with normal blood sugar?

It's possible in prediabetes. Blood sugar may be normal while fasting but high after meals, indicating insulin resistance. HbA1C levels beginning to creep up can also detect diabetes risk before diagnosis.

3.                   What is the most common age for diabetes onset?

Type 1 diabetes often appears in childhood. But Type 2 diabetes more commonly develops in middle adulthood, though it is being seen at younger ages due to increasing childhood obesity.

4.                   Can Type 2 diabetes be reversed?

Early intervention with major lifestyle changes around diet, exercise and weight can essentially reverse diabetes in some cases, especially for prediabetes. But there is no cure once serious damage occurs.

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